Health coaching session are created to your address your specific health goals  help you stay on track with your recovery and healing journey. 

If you aren't sure where to start or are fed up with trying to manage your symptoms on your own, Healing in Motion is here to help you succeed and reclaim control over your health with weekly health coaching sessions. 

-Goal Setting

-Strategic Symptom Management

-Sustainable Lifestyle Change

-Stress Management

Personal Training sessions and programs are designed to meet your lifestyle and fitness goals. Whether you are looking to be more active, build strength and/or endurance, or use fitness as a way to manage fatigue and other symptoms, Healing in Motion is the right program for you!  

-Individualized programming

-Remote Training available 

-Personal/Partner/Small Group Training available