Mission: Healing in Motion, provides individualized health coaching and personal training programs to those on the road to recovery and healing from autoimmune and chronic health conditions. Healing in Motion's mission is to empower clients to thrive beyond their diagnosis through our core values; revive, rebuild, reclaim.  

  • Develop better lifestyle and fitness habits to help you thrive with a chronic illness

  • Increase strength and endurance slowly to prevent flare up and reduce future flare ups

  • Learn symptom and stress management with simple lifestyle changes

  • Reclaim the mission you know your life was made for!

Healing in Motion believes each person has a God given purpose in their lives; to use specific abilities, talents, and passions to serve others. Too often, obstacles redirect, distract, or hinder our God given mission.  Healing in Motion is here to help you revive your spirit, rebuild your health, and reclaim purpose in your life so you can serve the mission God designed for you.

"Therefore, I urge you, brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God-this is your true and proper worship."-Romans 12:1  

You can live the way you were created to live when you #thrivewithHIM.


*I am not a medical professional and do not diagnose or treat any medical condition. I use my background in exercise science and nutrition to coach individuals living with chronic illnesses towards better lifestyle decisions that will lead to a better quality of life.